Looking to kickstart your weekend with some fresh air and good company? Join us every Saturday morning at The Unit Gym Café for our Run Club, led by our personal trainers!

This weekly event is perfect for runners of all fitness levels. Whether you’re a seasoned runner or just starting out, our weekly Run Club is a great way to build endurance, improve cardio health, and work on your overall fitness. Running in a group can also boost motivation and make exercising more enjoyable. With our PTs leading the way, you’ll get the right guidance to stay on track and push yourself at your own pace.

Here’s what you can expect:

When: Every Saturday at 8:45am (we’ll be taking off running at 9am)
Where: The Unit Gym Café
Cost: £5 for the run or £7 if you’d like to treat yourself to a coffee afterwards

Each week, we pick a route between 3 – 5K, starting at The Unit Gym Café. After the run, enjoy a well-earned coffee (if you opt for the £7 option!). It’s a fantastic way to stay active, meet like-minded people, and enjoy a relaxed post-run social time.

Don’t forget to register through this link, so you can be added to The Unit Gym WhatsApp group.

Running regularly can significantly improve stamina, burn calories, and strengthen muscles. This event offers the perfect opportunity to make it part of your weekly routine.

See you there!