The Unit Gym in Clara was recently featured on Midlands 103, where co-owners Nigel and Chris McCormack shared their journey through the gym’s first year and introduced their exciting new initiative, The Unit Challenge. From the challenges of starting a business to becoming a community hub for fitness and wellness, The Unit Gym has had an incredible start, and they’re just getting warmed up!
Nigel and Chris spoke about the journey of taking over and revitalising a gym that had been part of Clara for over 30 years. They credited the Clara community and beyond for their amazing support, which has helped The Unit Gym flourish.
They explained how the gym caters to a wide range of ages, from teens to members in their 60s, offering something for everyone. More than just a gym, The Unit has grown into a hub where people can work out, socialise, and grab a coffee at the café.
The Unit Challenge: A Fitness Adventure Like No Other
During the interview, listeners were introduced to The Unit Challenge, a unique event inspired by Nigel’s years in the Special Forces. This challenge is designed to test both mental and physical resilience, offering a taste of Special Forces training in a way that’s accessible and fun for everyone.
Key Details About the Unit Challenge:
- Phased Structure: Participants progress through two phases over ten months, with the first phase focusing on building strength and endurance.
- Guidance and Preparation: A full training plan is available online, ensuring participants are prepared for the challenges ahead.
- Community and Camaraderie: Beyond fitness, the challenge fosters teamwork and connection among participants.
The first event takes place on Saturday 25th January 2025, and early bird registration is open until 31st December 2024. For more details, visit theunitchallenge.ie.
Overcoming Growing Pains
During the interview, Nigel and Chris candidly discussed the challenges of their first year, including balancing expenses like bills and rates. Their advice? Stay focused, creative, and committed to delivering quality service.
View and Listen to the Midlands 103 Interview in Full!
Catch Nigel and Chris’s full interview on Midlands 103 below and hear their inspiring journey in their own words:
Join the Journey!
The Unit Gym is more than just a fitness space – it’s a place to build strength, meet friends, and challenge yourself. From classes and personal training to great coffee and community vibes, there’s something for everyone here.
